Lemons of LifeWork in progress. Structure is final; content will be expanded.
What it is
A mantra is not magic. It’s a cue that points your attention back to what matters.
3 rules for a good mantra
- Short: 6–12 words.
- Believable: “I’m learning” beats “I’m perfect”.
- Actionable: points to a behavior (“one step”).
Templates
- “I can do the next small step.”
- “This is hard — and I’m still safe.”
- “Slow is still progress.”